01. Pack Smart(理性收拾行装)
- a favorite stuffed animal or blanket and extra toys, books, and games
- phones, other devices, and their chargers
- lollipops or gum (for older kids) to help with ear pain when flying
- healthy snacks
- changes of clothes that are easy to get to in case of spills or accidents (for kids and for you!)
- 最喜欢的毛绒玩具或毯子，以及额外的玩具、书籍和游戏；
- 手机、其他设备及其充电器；
- 棒棒糖或口香糖(适合大一点的孩子)可以缓解飞行时的耳痛；
- 健康零食；
- 更换衣服，以防溅出或发生意外(为孩子和您！)
02 Plan ahead to Save Time and Effort
(提前计划以节省时间和精力)
- For plane trips, try to schedule early, direct flights.
- To save time checking and waiting for bags, try bringing just carry-on luggage.
- 对于飞机旅行，尽量安排早一点的直飞航班。
- 为了节省检查和等待行李的时间，尽量只带随身行李。
03 Prepare Your Kids and Set Expectations
(让您的孩子做好准备，设定期望)
- Tell kids what to expect.If you’ll be flying and your child hasn’t been on a plane before, explain things like airport security lines and turbulence.
- Share contact information. For kids with phones, add the number and address of where you’ll be staying and your number. But because phones can get lost, also write down the information and put it securely in your child’s clothing.
- Plan where to meet.Big crowds are common during the holidays, so pick a meeting place in case family members get separated.
- Look into vaccines. If you’re going to a different country, ask your doctor if your family needs any vaccines.
- Stick to a routine. Try to keep kids’ meals, naps, and bedtimes the same as usual.
- Let kids know not everything will go as planned. Holiday travel is unpredictable! Setting the expectation that there may be delays or changes really helps kids to be less upset if those happen.
- 告诉孩子会发生什么。如果您要坐飞机，而您的孩子以前没有坐过飞机，您可以向他解释机场安检线和气流之类的事情。
- 共享联系人信息。对于有手机的孩子，加上您要住的地方的电话号码和地址以及您的电话号码。但是因为手机可能会丢失，所以也要记下信息并安全地放在孩子的衣服里。
- 计划好见面地点。节日期间经常会有一大群人，所以选择一个见面的地方，以防家人走散。
- 研究疫苗。如果您要去一个不同的国家，问您的医生您的家人是否需要任何疫苗。
- 维持正常生活作息。尽量让孩子的吃饭、午睡和就寝时间和平时一样。
- 让孩子知道并非所有事情都会按计划进行。假日旅行是不可预测的!设定可能会有延迟或变化的预期，真的可以帮助孩子们在发生这些事情时不那么沮丧。
04 Plan your Accommodation(计划住宿)
- If you’re staying in or visiting someone’s home, ask the hosts to lock up things like medicines, cleaning supplies.
- Let the hosts know ahead of time if your child has a food allergy.
- If you’re staying in a hotel, check ahead to see if they have what you need to make travel smooth (like cribs).
- 如果您住在别人家里或去别人家做客，请主人把药品、清洁用品等东西锁起来，
- 如果您的孩子对食物过敏，请提前告知主人。
- 如果您住在酒店，提前查看一下他们是否有您需要的东西让您的旅行更顺利(比如婴儿床)。
05 Drive Safely(安全驾驶)
- Be sure to buckle all passengers and have the right car seats or booster seats your kids need. If you’re renting a car, check with the company to make sure they have the right seats.
- 确保所有乘客都系好安全带，并为孩子准备合适的汽车座椅或增高座椅。如果您是租车，和租车公司确认一下，确保他们有合适的座位。
If your child has fever, cough, wheezing, headache, runny nose, sore throat, earache and other discomforts, WHAT IS THE s/he must go to the hospital for medical treatment in time to avoid delaying the condition. Be sure to seek MYCOPLASMA PNEUMONIAE?
Medical attention immediately when:
Sustained high fever (above 39 °C) for ≥5 days or fever for ≥7 days, with no downward trend in peak body temperature.
One of wheezing, shortness of breath, dyspnea, chest pain, hemoptysis, etc. occurs.
Lack of energy, headache, convulsions, frequent vomiting, inability to eat, etc.
如果孩子有发热、咳嗽、喘息、头痛、流涕、咽痛、耳痛等不适，一定要及时到医院就医，以免延误病情。当出现以下情况时，务必马上就医:
持续高热(39°C以上)≥5天或发热≥7天，体温高峰无下降趋势。出现喘息、气促、呼吸困难、胸痛、咯血等之精神差，头痛、抽搐、频繁呕吐、不能进食等。
